
Comprehensive Support
for your pregnancy, birth, and beyond...
INCLUDED IN MY BIRTH SUPPORT PLAN :

Prenatal Support:
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3 Prenatal visits in-person
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Prenatal 1:
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- Get to know each other
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- Mini Childbirth Education overview
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- Coping strategies
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- Birth Plan/preferences creation
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Prenatal 2:
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- Review of birth preferences
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- Mini-Course on postpartum + lactation
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- Postpartum planning
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- Movement for birth
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Prenatal 3: Choice between-
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- Colostrum collection visit
OR
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- Due date visit with bodywork to encourage labor
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In addition to our in-person visits: ​
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- 24/7 call + text support from time of hire​
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- System + Provider navigation
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- "On-Call' period from 37 weeks until baby's arrival
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*Additional prenatal visits allocated upon need*
Birth Presence:
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- Full birth support from your first call until up to two hours after birth
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- Assistance and support for your partner
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- Hands on support and comfort measures
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- Labor coaching and emotional support throughout labor and early postpartum
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- Advocacy for your choices + autonomy
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- Nursing/infant feeding assistance
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ASK ME ABOUT BIRTH PHOTOGRAPHY
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Need more support?

Postpartum Support:
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Call + text support throughout baby's first year (and basically forever)
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Referrals to additional resources
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Connection to other parents + peers
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2 postpartum doula shifts (4hrs each)
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Birth Story Processing​
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Postpartum comfort measures
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Household care (laundry/dishes/etc.)
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Hands-on lactation/latch help
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Boundary setting and visitor navigation
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Bottle-feeding or supplementation help
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Help navigating normal v. abnormal
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Infant Care
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* I am very open to extended postpartum contracts for my birth clients, so feel free to ask about extended postpartum doula support*
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PRICING (FOR BIRTH SUPPORT PACKAGE) : $2500.00
(PAYMENT PLANS AND SLIDING SCALE AVAILABLE TO THOSE WHO NEED IT)
DOULA FAQ
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Is a doula the same as a midwife?
- Nope! Midwives are medical professionals that handle your prenatal, birth, and postpartum medical care such as blood tests, ultrasounds, and delivering your baby! As a doula, I handle system navigation, emotional, physical, and informational support, but do not perform medical tasks.
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Can you help me choose a birth location/team?
- Yes! I am familiar with most birth locations and teams in Seattle and surrounding areas, and love helping people decide if hospital, birth center, or home birth is right for them.
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Do your services replace a full childbirth education course?
- It depends on who you are and what you want! Maybe you've done this before, or maybe you feel confident around your knowledge of labor + birth. If that is you, my mini-courses may be just the thing! However, especially for first time parents, I do encourage a longer form classes if you'd like to, especially if you are wanting information on a specific coping technique, such as hypnobirthing.
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Do you offer alternative payment plans?
- I offer payment plans and reduced rates on a case-by-case basis, please reach out regardless of your financial circumstance, I am happy to help when I can, and when I can't I am happy to help you find someone who can.
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Are there any types of births you do not take?
- Though I support everyones informed choices, I currently do not take on clients hoping for freebirth/unassisted deliveries. If this is you I am happy to connect you to folks who do attend this type of birth and am happy to pass along names.
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