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Comprehensive Support
for your pregnancy, birth, and beyond...

INCLUDED IN MY BIRTH SUPPORT PLAN :

Prenatal Support:

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3 Prenatal visits in-person

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Prenatal 1:

  • - Get to know each other

  • - Mini Childbirth Education overview 

  • - Coping strategies

  • - Birth Plan/preferences creation

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Prenatal 2:

  • - Review of birth preferences

  • - Mini-Course on postpartum + lactation

  • - Postpartum planning

  • - Movement for birth 

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Prenatal 3: Choice between-

  • - Colostrum collection visit

OR

  • - Due date visit with bodywork to encourage labor

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In addition to our in-person visits: â€‹

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  • - 24/7 call + text support from time of hire​

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  • - System + Provider navigation

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  • - "On-Call' period from 37 weeks until baby's arrival

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*Additional prenatal visits allocated upon need*

Birth Presence:

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- Full birth support from your first call until up to two hours after birth

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- Assistance and support for your partner 

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- Hands on support and comfort measures

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- Labor coaching and emotional support throughout labor and early postpartum

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- Advocacy for your choices + autonomy 

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- Nursing/infant feeding assistance

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ASK ME ABOUT BIRTH PHOTOGRAPHY 

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Need more support?

Postpartum Support:

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Call + text support throughout baby's first year (and basically forever)

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Referrals to additional resources 

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Connection to other parents + peers

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2 postpartum doula shifts (4hrs each)

  • Birth Story Processing​

  • Postpartum comfort measures

  • Household care (laundry/dishes/etc.)

  • Hands-on lactation/latch help

  • Boundary setting and visitor navigation

  • Bottle-feeding or supplementation help

  • Help navigating normal v. abnormal

  • Infant Care

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* I am very open to extended postpartum contracts for my birth clients, so feel free to ask about extended postpartum doula support*

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PRICING (FOR BIRTH SUPPORT PACKAGE) : $2500.00 

(PAYMENT PLANS AND SLIDING SCALE AVAILABLE TO THOSE WHO NEED IT)

DOULA FAQ

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Is a doula the same as a midwife?

- Nope! Midwives are medical professionals that handle your prenatal, birth, and postpartum medical care such as blood tests, ultrasounds, and delivering your baby! As a doula, I handle system navigation, emotional, physical, and informational support, but do not perform medical tasks. 

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Can you help me choose a birth location/team?

- Yes! I am familiar with most birth locations and teams in Seattle and surrounding areas, and love helping people decide if hospital, birth center, or home birth is right for them.

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Do your services replace a full childbirth education course?

- It depends on who you are and what you want! Maybe you've done this before, or maybe you feel confident around your knowledge of labor + birth. If that is you, my mini-courses may be just the thing! However, especially for first time parents, I do encourage a longer form classes if you'd like to, especially if you are wanting information on a specific coping technique, such as hypnobirthing. 

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Do you offer alternative payment plans?

- I offer payment plans and reduced rates on a case-by-case basis, please reach out regardless of your financial circumstance, I am happy to help when I can, and when I can't I am happy to help you find someone who can.

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Are there any types of births you do not take?

- Though I support everyones informed choices, I currently do not take on clients hoping for freebirth/unassisted deliveries. If this is you I am happy to connect you to folks who do attend this type of birth and am happy to pass along names.

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